Patients Should Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

By Jomer Tuyor


An endocrinologist is a doctor whose practice is devoted to the endocrine system, which includes the thyroid gland. The effects of malfunction of the gland are complex. Some physicians narrow their practice further by only seeing patients with thyroid disease. Whether your condition is hyperthyroidism, hypothyroidism or a growth on the gland, you will need the care of your Dallas thyroid doctor.

Unexpected weight loss or weight gain often occurs in patients. A malfunctioning gland will have adverse effects on your metabolism. Weight loss or weight gain can be equally distressing for the patient. They believe their diet is balanced, yet the weight continues to be an issue.

While it is critical for the patient to get the disease under control with the proper medication and laboratory tests, nutrition can play a factor in improving the symptoms or exacerbating the symptoms. Patients should understand that progress will be slow and controlling the disease is a higher priority than the number they see on the scale.

Dietitians recommend a diet consisting of fruits and vegetables, high fiber foods, lean protein and some foods rich in omega 3 fats. Portions and number of servings in each of the food groups is important to a healthy diet. Twice the amount of recommended calories will result in weight gain. Calorie intake should be restricted to the appropriate amount for your size, age and gender.

Patients should be cautious about eating raw vegetables. Most vegetables can be eaten raw, but certain other cruciferous vegetables like broccoli, cauliflower and cabbage need to be cooked. When these vegetables are eaten raw they release a compound called goitrin that can interfere with the medication taken for the condition.

Sensible exercise is always a good thing. Consult with your physician to establish an appropriate exercise routine. Also be sure to consult with your doctor before taking any supplements as they may interact badly with medication. Regular visits to your physician, good nutrition and exercise will improve your condition and give you a measure of control over your wellness.




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