Everything You Need To Know About Metabolism Testing San Mateo

By Harold Kennedy


No one can live without food. People, who go for a number of days without food, tend to become weak and finally die. This means that food is used during production of energy that makes one strong and healthy. Energy facilitates body processes such as breathing, blood circulation and all other processes that occur in body. One dies after starving, because essential processes in body stop due to lack of energy. It is important to carryout Metabolism Testing San Mateo in order to comprehend energy requirements of your body.

People living in San Mateo, should consider understanding metabolic processes in order to regulate their feeding habits. Basal metabolic rate is all about energy needed by body when one is not working. However, body will start burning more calories immediately one commences working. In general terms, women can know their BMR by multiplying weight of their bodies by 10, while men need to multiply their weight by 11.

Quantity of oxygen consumed by body is analyzed during metabolic testing process. Carbon dioxide is the main waste product of metabolic processes. People whose BMR is high, tend to use large amount of oxygen. Amount of carbon dioxide produced after metabolic process is related to energy made at particular time. This means that carbon dioxide released is highly useful during determination of energy manufactured by body.

It is important to notify your medical doctor, in case you feel that you need understand resting metabolic rate of your body. This will help the doctor guide you on how to prepare for the procedure. Generally, the process takes about 20 minutes or less. Oxygen breathed in, carbon dioxide gas breathed out and also electrocardiogram, are measured during this process.

In order to get accurate results, doctor will require you to wear a mask that will cover mouth and the nose. This makes it impossible for oxygen from exterior to access the covered part. This means you will only inhale oxygen within the mask. Ten EKG stickers are stuck on chest so as to determine heart rate and its rhythm. When you stay relaxed, during the procedure, you are likely to get accurate results.

To prepare well for the test, your doctor will instruct you not to eat at least four hours before the commencement of procedure. Your doctor will advise you not to exercise your body at least four hours prior to test. You will be advised not to consume substances containing caffeine three hours prior to test. Doctor will require you to arrive at venue on time while relaxed. Doctor will require you to wear loose cloth for easy access of chest.

Regulating body weight is beneficial. It prevents people from suffering from ailments associated with poor feeding habits. Results acquired from the test will help you know when to lose weight, when to gain weight and when to maintain it. Results will also let you know the status of your body health.

Good candidates of this procedure are those willing to lose, gain or maintain weight. Results acquired from the test will help them comprehend items to eat and also the eating time in order to fulfill their ambitions. People suffering from sleep apnea and diabetes should consider undertaking this procedure. This procedure can also be performed by people intending to improve fitness of their bodies.




About the Author:



No comments:

Post a Comment