In general terms, spinal injuries include damages that occur in the backbone. They may occur in different parts and they might result to loss of backbone functioning such as sensation. The life of the person can also be at risk in the case of these injuries. These damages also bring lack of being able move and independence in case the affect certain body parts. These effects, on the other hand, can be reduced by spinal cord injury exercises which improve sensation and functioning of body to a greater extent.
Mostly, when the central nervous system suffers an injury, it is very hard to treat. Most of the damages caused become permanent though not all. However, there are certain activities such as physical rehabilitation and exercises are used to restore normal body functioning in non-permanent damages. This brings back personal independence. With this aspect, a SCI person should always take physical exercises with seriousness.
When these injuries occur, people tend to think that a person will become permanently and completely paralyzed down from the neck. Contrary to this, it is only in extreme cases whereby the neck CNS is severely damaged, that will lead to a person become completely paralyzed. Most people become paralyzed from the waist to the leg. The two problems usually occur but are determined by the severity, type, and form of injury.
These incidents come with different repercussions as some will live independently as normal while others might become disabled forever while others will have to walk using aids. When the damage is termed as complete, then the patient or a person will have to lose all the motor and sensory activities. In an incomplete case, some functions will remain normal. Persons suffering from incomplete damages are most likely going to regain back motor functions unlike those suffering from complete damages.
Motion is a very important activity that can be use to reduce spasticity. This is a term used to define the rigidness and tightness of muscles and joints due to lack of movements. Muscle spasms and pain are the problems associated with spasticity rendering movement of these parts problematic.
This condition can be reduced in the case where flexibility is improved. This is achieved through passive and self-motion exercises. On the passive aspect of motion, physical, rehabilitation and occupational therapies are carried out. With this, a patient is able to move muscles and joints easily. A patient can, however, perform these motion exercises in a self-range. This is however possible where after the injury your arm can be moved fully or partially.
Stretching activities are very important for SCI patients undergoing recovery process. They should carry out these activities daily. This will help in retaining and improvement of motion. The tightness of muscles makes it difficult for a patient to move from wheelchair or to dress. Independence in this case is lost.
Again, more physical activities for SCI patients minimize the risk of suffering from secondary complications. Some of the secondary complications are such as respiratory illness, pressure sores, and urinary tract infections. However, physical activities help to manage other problems such as chronic pain, spasticity, and weight gain.
Mostly, when the central nervous system suffers an injury, it is very hard to treat. Most of the damages caused become permanent though not all. However, there are certain activities such as physical rehabilitation and exercises are used to restore normal body functioning in non-permanent damages. This brings back personal independence. With this aspect, a SCI person should always take physical exercises with seriousness.
When these injuries occur, people tend to think that a person will become permanently and completely paralyzed down from the neck. Contrary to this, it is only in extreme cases whereby the neck CNS is severely damaged, that will lead to a person become completely paralyzed. Most people become paralyzed from the waist to the leg. The two problems usually occur but are determined by the severity, type, and form of injury.
These incidents come with different repercussions as some will live independently as normal while others might become disabled forever while others will have to walk using aids. When the damage is termed as complete, then the patient or a person will have to lose all the motor and sensory activities. In an incomplete case, some functions will remain normal. Persons suffering from incomplete damages are most likely going to regain back motor functions unlike those suffering from complete damages.
Motion is a very important activity that can be use to reduce spasticity. This is a term used to define the rigidness and tightness of muscles and joints due to lack of movements. Muscle spasms and pain are the problems associated with spasticity rendering movement of these parts problematic.
This condition can be reduced in the case where flexibility is improved. This is achieved through passive and self-motion exercises. On the passive aspect of motion, physical, rehabilitation and occupational therapies are carried out. With this, a patient is able to move muscles and joints easily. A patient can, however, perform these motion exercises in a self-range. This is however possible where after the injury your arm can be moved fully or partially.
Stretching activities are very important for SCI patients undergoing recovery process. They should carry out these activities daily. This will help in retaining and improvement of motion. The tightness of muscles makes it difficult for a patient to move from wheelchair or to dress. Independence in this case is lost.
Again, more physical activities for SCI patients minimize the risk of suffering from secondary complications. Some of the secondary complications are such as respiratory illness, pressure sores, and urinary tract infections. However, physical activities help to manage other problems such as chronic pain, spasticity, and weight gain.
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