Do you need to lose inches, better your skin and detoxify your body without spending an arm and a leg at an extravagant spa? If this sounds good to you then you have to try a home body wrap!
Over the past five years I have found out that body wrapping at home can be even more effective as spa wraps if you have any of the following goals:
a. Tightening loose skin
b. Decreasing cellulite
c. Losing Inches
d. Detoxing your body
The secret to getting good results is utilizing the right techniques in combination with the right ingredients.
I will be the first to tell you that there is a bit of a learning curve in terms of carrying out home body wraps. Five years ago I wasn't absolutely sure what I was doing, so it was an interesting adventure to say the least!
The simple truth is five years ago body wrapping at home was a somewhat new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with numerous recipes and techniques to determine what essentially worked.
What I Have Figured Out About Wrapping At Home
I learned a whole lot of things while experimenting over the years. Here are a few of the most valuable things that I've learned due to personal experience:
1. Decide on Ingredients Prudently - Not only is it essential that you use high quality organic ingredients in your wrap, but using the best suited blending of ingredients for your goals is a key to success. You could possibly have found some generalized body wrap recipes, but what you have to grasp is that your individual goals require certain ingredients so as to work properly.
2. Watch Out For Low-budget Body Wrap Kits - If you look at the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that a number of the ingredients are synthetic - not the type of substances you want to be using on your skin! There are pre-made body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name says, they really work! These are my personal favorite because they are easy to use with no mess or hassle.
3. Make sure you Exfoliate! - It's imperative that you open the skin pores before completing your home body wrap. This ensures that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a specialized toning spray to ensure I get the most out of each wrapping session.
4. Workout & Eat Well - to be able to get the most out of your home wraps, a healthy lifestyle is a must. Your body has got to be working adequately from the inside, and your circulatory system must be in good shape. Eating a sensible diet, exercising consistently and performing two weekly slimming wraps is a good combination that will help you lose weight and feel great. Drinks lots of water too.
5. Be Committed - Like everything in life, for you to get results you need to be consistent. Even if you are ecstatic with the results you bring about after your first home wrap, don't stop there! You can boost your results by doing at least one or two wraps weekly.
I hope these suggestions are helpful to you, and wish you the best of luck with your first home wrap! I am positive that if you follow the steps I've outlined, you will get remarkable results as if you went to a fancy spa.
Stop following all those bad diets and trying to do bootcamps that are way too hard for you, try the ultimate make over with It Works!
Over the past five years I have found out that body wrapping at home can be even more effective as spa wraps if you have any of the following goals:
a. Tightening loose skin
b. Decreasing cellulite
c. Losing Inches
d. Detoxing your body
The secret to getting good results is utilizing the right techniques in combination with the right ingredients.
I will be the first to tell you that there is a bit of a learning curve in terms of carrying out home body wraps. Five years ago I wasn't absolutely sure what I was doing, so it was an interesting adventure to say the least!
The simple truth is five years ago body wrapping at home was a somewhat new concept and there was barely any body wrap information or pre-made slimming wrap kits out there, so I had to experiment with numerous recipes and techniques to determine what essentially worked.
What I Have Figured Out About Wrapping At Home
I learned a whole lot of things while experimenting over the years. Here are a few of the most valuable things that I've learned due to personal experience:
1. Decide on Ingredients Prudently - Not only is it essential that you use high quality organic ingredients in your wrap, but using the best suited blending of ingredients for your goals is a key to success. You could possibly have found some generalized body wrap recipes, but what you have to grasp is that your individual goals require certain ingredients so as to work properly.
2. Watch Out For Low-budget Body Wrap Kits - If you look at the ingredients in some of the most popular pre-made body wrap kits (like the Hollywood Detox Body Wrap), you will notice that a number of the ingredients are synthetic - not the type of substances you want to be using on your skin! There are pre-made body wrap kits such as the It Works Ultimate Body Applicator that are an exception because as the name says, they really work! These are my personal favorite because they are easy to use with no mess or hassle.
3. Make sure you Exfoliate! - It's imperative that you open the skin pores before completing your home body wrap. This ensures that the formula you apply to your skin during wrapping is absorbed down to the deepest layer of the skin. I always brush my skin, and spray my body with a specialized toning spray to ensure I get the most out of each wrapping session.
4. Workout & Eat Well - to be able to get the most out of your home wraps, a healthy lifestyle is a must. Your body has got to be working adequately from the inside, and your circulatory system must be in good shape. Eating a sensible diet, exercising consistently and performing two weekly slimming wraps is a good combination that will help you lose weight and feel great. Drinks lots of water too.
5. Be Committed - Like everything in life, for you to get results you need to be consistent. Even if you are ecstatic with the results you bring about after your first home wrap, don't stop there! You can boost your results by doing at least one or two wraps weekly.
I hope these suggestions are helpful to you, and wish you the best of luck with your first home wrap! I am positive that if you follow the steps I've outlined, you will get remarkable results as if you went to a fancy spa.
Stop following all those bad diets and trying to do bootcamps that are way too hard for you, try the ultimate make over with It Works!
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