Types Of Cheer Tumbling Classes Louisville

By Lana Bray


Cheerleading is growing in popularity. It is a fun way to keep fit with a combination of dances, chants and tumbles. Tumbling is an impressive aspect to watch but often requires specific training to perform. There are various types of cheer tumbling classes louisville depending on age, skill and affiliation.

Some groups will be made up of people with no previous experience. Tumbling clubs are therefore very important for safety. Classes for beginners are widely available and provide quality coaching with specifically designed facilities such as crash mats and foam pits. Although they will sometimes be divided by age, younger performers with particular talent can often move up to a higher age group or level depending on maturity and skill.

Very young children may be catered for in a specific class. Generally this will be a recreational group based on having fun and making friends to ensure that they will fit in well when they move up to a performance group in which they will work very closely with others. Another important aspect of classes for children is confidence building, because learning basic tumbles from a young age will help children to develop more complicated moves later.

Cheerleaders will sometimes come from another sport. The tumbling aspect is usually appealing to those with a gymnastics background, so classes will help to re-teach the skills that the performer had previously acquired. Those with a background in dancing can also be taught how to tailor their style to that of their cheer group.

Adult classes are often more performance focussed. It is becoming common for clubs to send their performers to tumble classes that are designed specifically for that team, especially for elite clubs. Other classes have no affiliation with any particular club, and will teach general tumbles that the individual cheerleader can take back to their own team. This can be a small part of overall training but may come to prominence when learning new routines.

An important aspect of learning to tumble is strength training. The conditioning required allows performers to develop the strength to execute moves and land in time to finish it properly. It is for this reason that some people are now looking to tumble sessions as a way of keeping up general fitness and achieving a toned body without actually performing with any team.

Some coaches will also offer private lessons. These can be expensive because it often requires at least two coaches for the safety of the performer, but some elite clubs will bear this cost. Individual lessons are usually taken on the advice of the team coach, and can be beneficial for showing the performer how to improve their technique.

Whether you are looking for fun or fitness, performance or play, cheer tumbles are a great way to stay in shape. Children can make friends and build confidence, while adults can tone the body and improve performance. Contact a coach to discuss the range of cheer tumbling classes louisville available.




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