With obesity rates soaring up the roof these days, it comes as no surprise why a lot of people are looking for that magic supplement that will give them the body they've been craving for. Today, among the most highly talked about supplement is that from green coffee. So why would you want to buy green coffee extract anyway? If you've been watching the Dr. Oz show, you'd be amazed with the reasons.
While you may think that it is the caffeine that helps trigger weight-loss in your body, the truth is that it has to do with something else, and it is a substance called chlorogenic acid. Chlorogenic acid is also known as green coffee antioxidant (GCA) and it has the ability to influence a person's metabolism and the absorption of glucose. It is known to give the feeling of fullness and provide stable energy levels.
Green coffee beans are nothing really new - they are simply your regular coffee beans that did not go through the roasting process. Since they are not roasted, it packs a lot of those fat-busting chlorogenic acid that the roasting process takes away. Based on the experiment conducted by Dr. Oz, a person who took the extract lost an average of 2 pounds each week.
If are looking to buy green coffee extract supplements, one important factor to consider is the percentage of chlorogenic acid it contains. Based on the study conducted by Dr. Oz, the chlorogenic acid content should be no lower than 45 percent. Keep in mind that Dr. Oz did not recommend any particular brand, so any product claiming so should be avoided completely.
The next thing that you should consider before you buy green coffee extract is the ingredients list. Ideally, the label should have complete information on the ingredients used in making the extract. There must not be any trace of additives or fillers. Be wary about some fly-by-night manufacturers claiming to sell pure coffee bean extract. To be safe, it is always best to purchase from well-known manufacturers.
The minimum dosage for each capsule of green coffee extract should be 400mg. It is also not unusual to come across products that provide as much as 800mg per serving. The ideal time for taking this supplement is 30 minutes before your main meals. It is also important to remember that you should drink plenty of water throughout the day as this also helps significantly in the weight-loss process.
If you are pregnant or breast-feeding, you should not buy green coffee extract because the safety of its consumption hasn't been fully verified yet. The same goes for people who are below 18 years of age. And as with any other type of supplements, it is always best that you consult with your doctor first before you buy green coffee extract.
While you can always buy green coffee extract for weight loss, it would not be good to just rely on it alone to achieve the weight you wanted. If you want to lose weight the healthy way and keep it off, you must use the supplement together with a balanced diet and proper exercise. Having a diet rich in whole foods such as fruits and vegetables plus regular cardiovascular exercise will help promote optimum results.
While you may think that it is the caffeine that helps trigger weight-loss in your body, the truth is that it has to do with something else, and it is a substance called chlorogenic acid. Chlorogenic acid is also known as green coffee antioxidant (GCA) and it has the ability to influence a person's metabolism and the absorption of glucose. It is known to give the feeling of fullness and provide stable energy levels.
Green coffee beans are nothing really new - they are simply your regular coffee beans that did not go through the roasting process. Since they are not roasted, it packs a lot of those fat-busting chlorogenic acid that the roasting process takes away. Based on the experiment conducted by Dr. Oz, a person who took the extract lost an average of 2 pounds each week.
If are looking to buy green coffee extract supplements, one important factor to consider is the percentage of chlorogenic acid it contains. Based on the study conducted by Dr. Oz, the chlorogenic acid content should be no lower than 45 percent. Keep in mind that Dr. Oz did not recommend any particular brand, so any product claiming so should be avoided completely.
The next thing that you should consider before you buy green coffee extract is the ingredients list. Ideally, the label should have complete information on the ingredients used in making the extract. There must not be any trace of additives or fillers. Be wary about some fly-by-night manufacturers claiming to sell pure coffee bean extract. To be safe, it is always best to purchase from well-known manufacturers.
The minimum dosage for each capsule of green coffee extract should be 400mg. It is also not unusual to come across products that provide as much as 800mg per serving. The ideal time for taking this supplement is 30 minutes before your main meals. It is also important to remember that you should drink plenty of water throughout the day as this also helps significantly in the weight-loss process.
If you are pregnant or breast-feeding, you should not buy green coffee extract because the safety of its consumption hasn't been fully verified yet. The same goes for people who are below 18 years of age. And as with any other type of supplements, it is always best that you consult with your doctor first before you buy green coffee extract.
While you can always buy green coffee extract for weight loss, it would not be good to just rely on it alone to achieve the weight you wanted. If you want to lose weight the healthy way and keep it off, you must use the supplement together with a balanced diet and proper exercise. Having a diet rich in whole foods such as fruits and vegetables plus regular cardiovascular exercise will help promote optimum results.
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What is the secret behind this chlorogenic acid that makes green coffee bean extract so effective in busting fat? Do you understand how it works to keep your body from storing fat? Visit www.amazon.com/Green-Coffee-Extract-Capsules-Nutrizap/dp/B00EG3Y8CS today to be enlightened on the wonderful benefits that green coffee has to offer.
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